Skip to main content


With The 15 Day Challenge Lifestyle Contest, you can participate in a new 15 Day Challenge every month! Sign up, complete the challenge, and submit your results for the chance to become one of three winners per month and win up to $1,000!
The 15 Day Challenge is simple. For 15 days, stay hydrated, consider healthier food choices, and move for at least 30 minutes per day. This program is designed to help you form habits that lead to a healthier lifestyle!
Go to and click "Join Today". You will be asked to create a profile with your basic information and “before” images. Once you create your profile, register for a challenge, complete the full 15 days, and then return to your profile to submit “after” images and tell us more about your experience with the challenge. Once you submit your results, you’ll have the chance to win up to $1,000!

The 15 Day Challenge Lifestyle Contest is open only to individuals who are both 1) legal residents of the fifty (50) United States (including the District of Columbia) or five (5) United States territories (Puerto Rico, US Virgin Islands, Guam, American Samoa, and Northern Mariana Islands), Canada (excluding the Province of Quebec), Mexico, Dominican Republic, Ecuador, Guatemala, Colombia, Panama, Paraguay, Peru, Honduras, or El Salvador, and 2) at least eighteen (18) years of age at the time of entry (or the legal age of majority where they live). To read the complete contest rules and eligibility requirements, click here.

Read the official rules for The 15 Day Challenge Lifestyle Contest here.

We open a new challenge every month, and you can complete as many as you’d like!
Click here to sign in to your dashboard at and click the “Share Your Story” option under your challenge. Fill out the form to submit your results!
Click here to log in or create an account to access your dashboard.
No purchase is required to enter, participate in, or win The 15 Day Challenge Lifestyle Contest, nor will a purchase increase your chances of winning a prize!
Following your submission, you will be directed to a confirmation page acknowledging that we’ve received your entry. You will also receive an email from confirming that we have received your submission!
No. Contest entries must be submitted through your dashboard at
We choose three (3) winners every month to receive a cash prize after submitting their results. If you have been chosen, a Total Life Changes® staff member will contact you with more information! Click here for a schedule of when winners will be announced on our live Fun Friday broadcast!
You will have a new chance to win every time a new challenge opens! We’ll open a new challenge every month and choose three winners per month!

By submitting your entry, you authorize Total Life Changes® to publish, reproduce, distribute, and/or otherwise use the content of your entry in any manner. Click here for more details in the official contest rules.

If you have additional questions, please contact us at